Weigh In record (no journal entry) for 18 May 2015
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248.0 lb
Lost so far: 1.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1120 kcal
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Fat: 45.92g | Prot: 35.67g | Carb: 145.37g.
Breakfast: Pinnacle Foods Hungry-Man Salisbury Steak. Lunch: Michelinas Michelinas Traditional Spicy Chicken Alfredo. Snacks/Other: NOS High Performance Energy Drink (Can), Califia Farms Vanilla Almond Milk. more...
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losing 3.5 lb a week
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CorDeFerrum's weight history
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