Weigh In record (no journal entry) for 06 February 2024
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156.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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1262 kcal
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Fat: 50.14g | Prot: 73.10g | Carb: 107.48g.
Breakfast: Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Blueberries, Maple Syrup, PhD Diet Whey, Milbona Greek Style Natural Yogurt, Peanut Butter. Dinner: Lurpak Lightly Salted Spreadable Butter, Deluxe White Seeded Farmhouse 8 Seed Blend, Deluxe Vine Tomato & Lentil Soup. Snacks/Other: Gin, Schweppes Slimline Indian Tonic Water, Deluxe Stem Ginger All Butter Cookies, Tea with Milk, Coffee with Milk, The Curators Pork Puffs. more...
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steady weight
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