Weigh In record (no journal entry) for 07 February 2024
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127.9 lb
Lost so far: 39.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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603 kcal
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Fat: 11.88g | Prot: 73.92g | Carb: 46.59g.
Breakfast: Goldähren Dinkeltoastbrötchen, Filterkaffee, Fettarme Milch. Dinner: Maggi Rahmsoße zu Braten, Blumenkohlreis, Hähnchenbrustfilet. more...
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losing 3.1 lb a week
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Frau268's weight history
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