Weigh In record (no journal entry) for 12 August 2011
|
224.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 August 2011:
|
2788 kcal
|
Fat: 126.36g | Prot: 133.22g | Carb: 297.72g.
Breakfast: Peaches, Veggie Breakfast Sausage Patties, Egg Beaters - Original. Lunch: Classic White Bread, Goober Grape Peanut Butter & Grape Jelly Stripes, Peaches, Nutter Butter Sandwich Cookie Bites. Dinner: Green String Beans, Macaroni or Pasta Salad, Mashed Potato, Baby Back Ribs, 14" Large Supreme Thin'N Crispy Pizza. more...
|
|
2475 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmitch73's weight history
|