Weigh In record (no journal entry) for 06 February 2024
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331.1 lb
Lost so far: 9.9 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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924 kcal
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Fat: 37.04g | Prot: 86.24g | Carb: 63.02g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Butter , Thomas' Original English Muffins, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 3.5 lb a week
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lauraa229's weight history
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