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lauraa229
lauraa229
Joined March 2011
Posts
79
Following
0
Followers
1
Weight History
Start Weight
341.0 lb
Lost so far:
11.8 lb
Current Weight
329.2 lb
Performance:
losing 1.4 lb a week
Goal Weight
250.0 lb
Still to go:
79.2 lb
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lauraa229's Weight History
view lauraa229's complete history
lauraa229's Latest Posts
Need real big motivation
Good luck to you! I am struggling with breathing issues as well. Don't yet have a diagnosis, but losing weight can only help. Donuts are my weakness, as well.
posted
26 Feb 2020, 16:00
How Often Do you weigh yourself?
Every day first thing in the morning. I got used to the fluctuations and I think it keeps me focused.
posted
26 Feb 2020, 15:57
Breakfast on the run
I make a crustless spinach and bacon quiche on Sunday and just grab a slice in the morning. Sometimes I warm it up, sometimes not.
posted
25 Jul 2011, 11:31
Diet Soda's - Do they slow you down?
Everyone's experience is different. I use liquid sacharrine in my coffee, drink an occasional diet soda (one a day or less), and eat diet jello and haven't had any stalls yet. If I do hit a serious stall, I'll jettison the sweeteners to see if it helps, but so far so good.
I have no doubt that some of these chemicals can be harmful, but I'm already too old to die tragically young, so I'm not really concerned.
posted
21 Jun 2011, 14:34
lauraa229 has submitted 4 posts
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lauraa229's Recent Food & Exercise
1 serving Nabisco Premium Saltine Crackers Original Fresh Stacks
1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
2 servings Pepperidge Farm Farmhouse Sourdough Bread
Weight Training (moderate)
Walking (brisk) - 4/mph
Desk Work
view diet calendar
