Weigh In record (no journal entry) for 06 February 2024
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168.4 lb
Lost so far: 24.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1315 kcal
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Fat: 60.35g | Prot: 53.44g | Carb: 131.40g.
Breakfast: Kinder Milchschnitte. Lunch: Pizzabrötchen, Eatclever Italienischer Salat mit Hähnchen . Snacks/Other: Kinkartz Waffel Eier. more...
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losing 0.5 lb a week
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sassaengel's weight history
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