Weigh In record (no journal entry) for 06 February 2024
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128.3 lb
Lost so far: 39.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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569 kcal
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Fat: 19.74g | Prot: 58.09g | Carb: 37.19g.
Breakfast: Fettarme Milch, Filterkaffee. Lunch: Gut & Günstig Hähnchenbrustfilet in Aspik, Korn Mühle Roggenmischbrot. Dinner: Frikadelle, Penny Markt Quark Creme mit Joghurt Erdbeere. more...
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losing 4.6 lb a week
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 Comments
Prima, freut mich für dich 😃
06 Feb 24 by member: skrochn15
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Danke Dir 🤗 ist aber wohl eher krankheitsbedingt 🤔 Mal abwarten 😊
06 Feb 24 by member: Frau268
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