Weigh In record (no journal entry) for 18 May 2015
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130.3 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1703 kcal
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Fat: 84.79g | Prot: 50.47g | Carb: 549.93g.
Breakfast: Alpro Soya Minarine, Sinaasappelen, Vondelmolen Peperkoek, Bruine Boterham. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Worst, Groene Erwten (Uitgelekt, uit Blik). Snacks/Other: Lotus Speculoos, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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