hbaldone's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
129.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2015:
1653 kcal Fat: 80.89g | Prot: 40.91g | Carb: 200.56g.   Breakfast: King's Hawaiian Original Hawaiian Sweet Rolls. Lunch: Johnny Rockets #12 Burger, Johnny Rockets American Fries. Dinner: Cape Cod Original Kettle Cooked Potato Chips, Yellow Cake (Without Frosting), Duncan Hines Creamy Home-Style Frosting - Buttercream. Snacks/Other: Starburst Starburst Minis. more...
1886 kcal Activities & Exercise: Sitting - 10 hours, Shopping - 1 hour, Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 10 hours. more...
losing 0.5 lb a week

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