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hbaldone
Journal
17 May 15
hbaldone's Journal, 17 May 2015
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Weigh In record (no journal entry) for 17 May 2015
129.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2015:
1653 kcal
Fat: 80.89g | Prot: 40.91g | Carb: 200.56g.
Breakfast:
King's Hawaiian Original Hawaiian Sweet Rolls.
Lunch:
Johnny Rockets #12 Burger, Johnny Rockets American Fries.
Dinner:
Cape Cod Original Kettle Cooked Potato Chips, Yellow Cake (Without Frosting), Duncan Hines Creamy Home-Style Frosting - Buttercream.
Snacks/Other:
Starburst Starburst Minis.
more...
1886 kcal
Activities & Exercise:
Sitting - 10 hours, Shopping - 1 hour, Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 10 hours.
more...
losing 0.5 lb a week
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