| June 2021 |
| Fri 11th: |
597 *
|
28%
|
fat: 25.78g |
| |
protein: 32.58g |
| |
carbs: 61.64g |
|
-
|
-
|
| Wed 9th: |
1622 *
|
77%
|
fat: 64.60g |
| |
protein: 51.30g |
| |
carbs: 215.80g |
|
-
|
-
|
| Tue 8th: |
1499 *
|
71%
|
fat: 76.14g |
| |
protein: 76.43g |
| |
carbs: 135.28g |
|
-
|
-
|
| Mon 7th: |
1997 *
|
95%
|
fat: 125.70g |
| |
protein: 53.93g |
| |
carbs: 160.39g |
|
-
|
-
|
| Sun 6th: |
1821 *
|
87%
|
fat: 67.49g |
| |
protein: 86.74g |
| |
carbs: 219.44g |
|
-
|
-
|
| Sat 5th: |
1810 *
|
86%
|
fat: 78.90g |
| |
protein: 83.05g |
| |
carbs: 196.01g |
|
-
|
-
|
| Fri 4th: |
1950 *
|
93%
|
fat: 79.60g |
| |
protein: 58.26g |
| |
carbs: 245.60g |
|
-
|
-
|
| Thu 3rd: |
2249 *
|
107%
|
fat: 99.28g |
| |
protein: 75.39g |
| |
carbs: 204.92g |
|
-
|
-
|
| Wed 2nd: |
1055 *
|
50%
|
fat: 43.13g |
| |
protein: 39.28g |
| |
carbs: 141.01g |
|
-
|
-
|
| Tue 1st: |
1379 *
|
66%
|
fat: 75.32g |
| |
protein: 63.93g |
| |
carbs: 117.14g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1733 *
|
83%
|
fat: 63.36g |
| |
protein: 70.54g |
| |
carbs: 200.85g |
|
-
|
-
|
| Sun 30th: |
2436 *
|
116%
|
fat: 62.83g |
| |
protein: 99.95g |
| |
carbs: 266.59g |
|
-
|
-
|
| Sat 29th: |
917 *
|
44%
|
fat: 36.26g |
| |
protein: 47.29g |
| |
carbs: 98.61g |
|
-
|
-
|
| Fri 28th: |
1834 *
|
87%
|
fat: 66.82g |
| |
protein: 65.13g |
| |
carbs: 145.94g |
|
-
|
-
|
| Thu 27th: |
1245 *
|
59%
|
fat: 62.36g |
| |
protein: 66.05g |
| |
carbs: 112.28g |
|
-
|
-
|
| Wed 26th: |
1326 *
|
63%
|
fat: 67.50g |
| |
protein: 49.00g |
| |
carbs: 133.50g |
|
-
|
-
|
| Tue 25th: |
1016 *
|
48%
|
fat: 35.32g |
| |
protein: 35.18g |
| |
carbs: 157.64g |
|
-
|
-
|
| Mon 24th: |
1372 *
|
65%
|
fat: 65.23g |
| |
protein: 60.74g |
| |
carbs: 132.96g |
|
-
|
-
|
| Thu 6th: |
2703 *
|
129%
|
fat: 88.85g |
| |
protein: 104.13g |
| |
carbs: 307.77g |
|
2072*
|
 631
|
| Wed 5th: |
1491 *
|
71%
|
fat: 33.96g |
| |
protein: 62.02g |
| |
carbs: 244.49g |
|
2338*
|
 847
|
