mewgirl's Journal, 05 February 2024

Might be inaccurate due to dehydration and stomach issues
177.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2024:
1190 kcal Fat: 47.78g | Prot: 46.53g | Carb: 142.49g.   Breakfast: Morning lemon drink. Lunch: Harris Teeter Blueberries. Dinner: Ava meal 3. Snacks/Other: Lotus Foods Red Miso Rice Ramen Noodle Soup. more...
1984 kcal Activities & Exercise: Standing - 5 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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