Weigh In record (no journal entry) for 05 February 2024
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133.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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958 kcal
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Fat: 29.30g | Prot: 114.88g | Carb: 60.39g.
Breakfast: Frijoles Cocidos, Tortillas de Maíz, Chicharrón, MuscleTech Nitro Tech 100% Whey Gold. Lunch: Tortillas de Maíz, Jitomate, Chicharrón, Pechuga de Pollo, Frijoles Cocidos. Dinner: Tortillas de Maíz, Chicharrón, MuscleTech Nitro Tech 100% Whey Gold, Frijoles Cocidos. more...
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losing 3.9 lb a week
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ErikOzuna's weight history
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