|
Do really well now. Totally focus on what I am doing and eating and seeing results because of this
|
155.5 lb
Lost so far: 11.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2015:
|
2298 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Treadmill - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marilynlushman-ryan's weight history
|