Weigh In record (no journal entry) for 05 February 2024
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221.1 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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545 kcal
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Fat: 13.93g | Prot: 76.40g | Carb: 24.55g.
Breakfast: Azúcar, Pechuga de Pollo. Lunch: Clemente Jacques Crutones Horneados Queso y Ajo, Atún en Agua (Enlatado). more...
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gaining 4.6 lb a week
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ricardoanguiano's weight history
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