Weigh In record (no journal entry) for 05 February 2024
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116.2 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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2025 kcal
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Fat: 64.85g | Prot: 81.07g | Carb: 279.31g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%, Zirkulin Flohsamenschalen, Kaffee, Aldi Bio Flohsamen, Sojamilch. Lunch: Lachsfilet, Zwiebeln, Vemondo Vegane Spätzle. Dinner: Reis (Gekocht), BioBio Mango Lassi, Hello Fresh Indisches Kürbiscurry. more...
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steady weight
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