Weigh In record (no journal entry) for 05 February 2024
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129.0 lb
Lost so far: 38.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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766 kcal
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Fat: 4.54g | Prot: 28.33g | Carb: 149.15g.
Breakfast: Filterkaffee, Fettarme Milch. Dinner: Riesa Spirelli. more...
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steady weight
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Frau268's weight history
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