Weigh In record (no journal entry) for 17 May 2015
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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2147 kcal
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Fat: 61.87g | Prot: 74.78g | Carb: 298.10g.
Breakfast: La Vache qui rit Smeerkaas (17.5g), Pistolet, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Appels, Kaas, Pistolet. Dinner: Vedett Vedett, Devos Lemmens Mayonaise Light 30%, Gefrituurde Frieten (uit de Diepvries), Wiener Schnitzel, Tomaten, Sla. Snacks/Other: Aldi Boules de Berlin, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 4.6 lb a week
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Dana@'s weight history
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