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Inflammation up
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186.0 lb
Lost so far: 20.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1002 kcal
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Fat: 33.03g | Prot: 77.20g | Carb: 112.89g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), One Maple Glazed Doughnut, Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Bottled Water (Bottle), Air Fryer French Fries, Great Value Bacon, Eggland's Best Three Cheese Omelet. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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gaining 14.0 lb a week
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 Comments
04 Feb 24 by member: -MorticiaAddams
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Oh sorry my friend. I hope I can get it off. 2 lbs! Ridiculous. I walked a mile and was on my feet a lot. That happens.
04 Feb 24 by member: oceanladyjulia
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