HerStrawberri's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011
312.0 lb Lost so far: 63.0 lb.    Still to go: 127.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 August 2011:
1609 kcal Fat: 82.26g | Prot: 105.54g | Carb: 132.96g.   Breakfast: Large Grade A Eggs, Turkey Sausage Patties, IMPRL DELIGHT QTRS. Lunch: Chicken Breast, IMPRL DELIGHT QTRS. Dinner: Italian Beef Sandwich, french fries. Snacks/Other: Zingers - Iced Devil's Food Cake with Creamy Filling. more...
3447 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 7.0 lb a week

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