00 TCLogan's Journal, 03 February 2024

Weigh In record (no journal entry) for 03 February 2024
272.8 lb Lost so far: 1.2 lb.    Still to go: 107.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2024:
537 kcal Fat: 33.00g | Prot: 15.40g | Carb: 45.40g.   Breakfast: Marco's Pizza Small Sausage Magnifico Pizza, Cheesecake. more...
losing 4.7 lb a week

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