Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

00 TCLogan's Journal

00 TCLogan's Profile |Send a Message | Weight History

showing entries 1 to 5 of 45

Page: 1 2 3 4 5 ... Next

03 February 2024

Weigh-in: 272.8 lb

lost so far: 1.2 lb

still to go: 107.8 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

02 February 2024

Ewwwwww, I feel pretty bad today and yesterday. I didn't even go the the gym (that's no bueno). It feels like a heavy nauseating blockage in my stomach? Like I need to throw up; but can't, and my insides are very rumbly. I'm drinking lemon water to neutralize the acids. Has this happened to anyone else? I'm still losing so that's a plus!

add comment

31 January 2024

Asain hotpot. Figured since my meal is ultra healthy, I can splurge on a chocolate croissant. Soooo worth it. Made the chocolate Keto with monk fruit sweetener and unsweetener cocoa powder. Well the app still won't let me upload pics.

Weigh-in: 274.8 lb

lost so far: 0 lb

still to go: 109.8 lb

Diet followed reasonably well

add comment losing 2.5 lb a week

28 January 2024

I feel so much better already. The swelling is slowly draining out of my legs and I have more energy. I actually feel like moving my body. I am going to continue to avoid refined sugars and incorporate more ginger and vinaigrettes in my meals. I made some homemade ginger salad dressing like the kind you get at Japanese restaurants. Just thew all these ingredients in a food processor.

(5 comments)

27 January 2024

7 days no sweet treats!! Yesterday I ate a grilled pork bahn mi and had some Japanese sembei (rice crackers). Killed my carb macros, but it was worth it. only dropped 1 lb in 3 days.

Weigh-in: 276.2 lb

lost so far: 0 lb

still to go: 111.2 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

Other Related Links

Members

Members

Forums

00 TCLogan's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.