Fred's's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015
158.6 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2015:
825 kcal Fat: 25.00g | Prot: 10.75g | Carb: 133.00g.   Breakfast: Kroger 100% Orange Juice, Kroger Cinnamon Rolls with Icing. more...
losing 9.8 lb a week

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