Treasurehunter3754's Journal, 03 February 2024

Weigh In record (no journal entry) for 03 February 2024
177.2 lb Lost so far: 8.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2024:
1121 kcal Fat: 72.42g | Prot: 56.44g | Carb: 61.15g.   Breakfast: American and Swiss Blends Processed Cheese, Brown and Serve Pork Sausage, Sunny Meadow Scrambled Eggs. Lunch: Hamburger Soup. Dinner: Yellow Cake (with Vanilla Frosting) , Pepper Jack Cheese, Hormel Original Pepperoni Slices, Macaroni or Noodles with Cheese. more...
3308 kcal Activities & Exercise: Cleaning - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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