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Treasurehunter3754
Journal
03 Feb 24
Treasurehunter3754's Journal, 03 February 2024
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 03 February 2024
177.2 lb
Lost so far:
8.4 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2024:
1121 kcal
Fat: 72.42g | Prot: 56.44g | Carb: 61.15g.
Breakfast:
American and Swiss Blends Processed Cheese, Brown and Serve Pork Sausage, Sunny Meadow Scrambled Eggs.
Lunch:
Hamburger Soup.
Dinner:
Yellow Cake (with Vanilla Frosting) , Pepper Jack Cheese, Hormel Original Pepperoni Slices, Macaroni or Noodles with Cheese.
more...
3308 kcal
Activities & Exercise:
Cleaning - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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