englishmys's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015
175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2015:
208 kcal Fat: 6.69g | Prot: 8.64g | Carb: 34.98g.   Breakfast: Nature's Own Honey Wheat Enriched Bread, Peter Pan Whipped Creamy Peanut Butter, Bananas. more...
losing 0.5 lb a week

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