NowIunderstand's Journal, 16 May 2015

the effects of wine and chocolate... and other things.

it could've been worse, there was a lot of walking this week.

Nevertheless, I've got this. I'm going back to normal. I feel great and motivated.

159.9 lb Lost so far: 19.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
gaining 0.6 lb a week

2 Supporters    Support   

Comments 
As long as you feel great it's all good, it's not a big gain anyway. 
16 May 15 by member: snezica
"Reasonably well" beats totally disastrous; long weekends can be hazardous to diets and good intentions. 
16 May 15 by member: grandbears

     
 

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