Weigh In record (no journal entry) for 15 May 2015
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250.2 lb
Lost so far: 2.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1230 kcal
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Fat: 30.20g | Prot: 22.13g | Carb: 223.58g.
Breakfast: Pinnacle Foods Hungry-Man Salisbury Steak. Snacks/Other: Full Throttle Energy Drinks, NOS High Performance Energy Drink (Can), Bolthouse Farms Strawberry Banana Fruit Smoothie, Bolthouse Farms Strawberry Banana Fruit Smoothie. more...
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losing 1.4 lb a week
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CorDeFerrum's weight history
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