Weigh In record (no journal entry) for 01 February 2024
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136.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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326 kcal
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Fat: 2.09g | Prot: 72.78g | Carb: 3.55g.
Breakfast: Betabel, Pepino (Pelado), Dolores Atún en Agua, MuscleTech Nitro Tech 100% Whey Gold. more...
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losing 15.4 lb a week
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ErikOzuna's weight history
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