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2:00
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194.2 lb
Lost so far: 4.0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1996 kcal
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Fat: 68.56g | Prot: 161.31g | Carb: 180.21g.
Breakfast: All Nutrition Protein Chips, Zott Galaretka Pomarańczowa, Łaciate Mleko 0,0%, All Nutrition Pro Whey Vanilla Ice Cream. Lunch: Sante Masło Orzechowe, All Nutrition Pancakes Protein. Dinner: Wątróbka Drobiowa Smażona, Belvita Ciastka Kakaowe, Cukry Nyskie Fit & Free Herbatniki o Smaku Czekoladowym, Zupa Krem z Dyni. Snacks/Other: Fitness Authority BCAA, Algida Big Milk , All Nutrition Pro Whey Vanilla Ice Cream, Łaciate Mleko 0,0%. more...
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gaining 1.5 lb a week
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