Weigh In record (no journal entry) for 30 January 2024
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334.3 lb
Lost so far: 6.7 lb.
Still to go: 84.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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590 kcal
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Fat: 15.00g | Prot: 79.00g | Carb: 37.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Lean Cuisine Favorites Grilled Chicken Caesar. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 5.6 lb a week
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lauraa229's weight history
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