mewgirl's Journal, 01 February 2024

178.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 115.79g | Prot: 41.52g | Carb: 92.10g.   Breakfast: Strawberries . Lunch: Quinn Maple Almond Butter Filled Pretzel Nuggets, HEB Unsweetened Coconut Chips, Simple Mills Veggie Pita Crackers Himalayan Salt, Terrasoul Raw Brazil Nuts, Red Sweet Pepper, Sabra Classic Hummus. Dinner: Candida diet Chicken "Pot Pie". more...

1985 kcal

Activities & Exercise: Standing - 8 minutes, Walking (moderate) - 3/mph - 2 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...