Weigh In record (no journal entry) for 01 February 2024
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209.8 lb
Lost so far: 5.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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442 kcal
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Fat: 15.61g | Prot: 5.69g | Carb: 67.62g.
Breakfast: Great Value Half & Half, Coffee, Twix Twix. Lunch: Giant Eagle Sour Cream, Sweet Potato . Snacks/Other: Kroger Banana Popsicle. more...
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steady weight
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