Weigh In record (no journal entry) for 01 February 2024
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333.2 lb
Lost so far: 7.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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560 kcal
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Fat: 19.50g | Prot: 48.00g | Carb: 49.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: Publix Cupcake. more...
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losing 5.6 lb a week
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lauraa229's weight history
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