Weigh In record (no journal entry) for 31 January 2024
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138.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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421 kcal
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Fat: 13.67g | Prot: 32.75g | Carb: 41.93g.
Breakfast: Pepino (Pelado), Papaya, Barrinolas Barra con Arándano, Pepino (Pelado), Betabel, Bistec de Res. more...
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losing 0.3 lb a week
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ErikOzuna's weight history
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