Weigh In record (no journal entry) for 14 May 2015
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339.0 lb
Lost so far: 15.0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1688 kcal
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Fat: 70.72g | Prot: 105.98g | Carb: 153.54g.
Breakfast: Trader Joe's Asian Vegetable Stir Fry, Great Value White Hominy, single serving chicken and vegetable soup, Nestle Sugar Free Hazelnut Creamer. Lunch: Otter Pops Original Ice Bars (2 oz). Dinner: Turkey Bacon, Great Value White Hominy, Kroger Whole Eggs (Medium), Part Skim Mozzarella Cheese, Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Yoplait Light Fat Free Yogurt - Strawberry Banana, Bananas, U-bet Sugar Free Chocolate Syrup. more...
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3934 kcal
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Activities & Exercise:
Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
OH YEAH!...... HAPPY DANCE!
14 May 15 by member: victoriaegypt
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BAM again Victoria!!! You go girl. I feel so proud for you. Awesome job!!! Keep building the better you & rocking the climb!!! Happy dance indeed!!!
14 May 15 by member: Jonathan Walsh
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NICE...WAY to stay "on track" even with a bad back....KEEP on KEEPING ON!!!!!
14 May 15 by member: SuccessThisTime58
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thanks guys, i really appreciate all the support from you <3
14 May 15 by member: victoriaegypt
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14 May 15 by member: dreamingangel
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