Weigh In record (no journal entry) for 20 October 2009
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114.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2009:
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321 kcal
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Fat: 5.07g | Prot: 14.68g | Carb: 61.48g.
Breakfast: non-fat milk, Steel Cut Oats, Brown Sugar, coffee. more...
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losing 0.5 lb a week
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LeahMarie's weight history
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