| December 2011 |
| Thu 15th: |
612 *
|
37%
|
fat: 22.79g |
| |
protein: 47.11g |
| |
carbs: 53.37g |
|
-
|
-
|
| Wed 14th: |
1213 *
|
74%
|
fat: 69.30g |
| |
protein: 95.83g |
| |
carbs: 53.24g |
|
-
|
-
|
| Tue 13th: |
1453
|
88%
|
fat: 76.15g |
| |
protein: 96.20g |
| |
carbs: 95.59g |
|
-
|
-
|
| January 2010 |
| Fri 15th: |
481 *
|
29%
|
fat: 11.07g |
| |
protein: 34.68g |
| |
carbs: 67.48g |
|
1341*
|
 860
|
| Thu 7th: |
709 *
|
43%
|
fat: 25.24g |
| |
protein: 35.42g |
| |
carbs: 88.00g |
|
-
|
-
|
| December 2009 |
| Tue 29th: |
333 *
|
17%
|
fat: 21.13g |
| |
protein: 25.87g |
| |
carbs: 5.86g |
|
-
|
-
|
| Tue 15th: |
222 *
|
11%
|
fat: 0.87g |
| |
protein: 156.83g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 14th: |
365 *
|
18%
|
fat: 1.60g |
| |
protein: 17.10g |
| |
carbs: 74.07g |
|
-
|
-
|
| October 2009 |
| Tue 20th: |
321 *
|
16%
|
fat: 5.07g |
| |
protein: 14.68g |
| |
carbs: 61.48g |
|
-
|
-
|
| Wed 14th: |
431 *
|
22%
|
fat: 5.07g |
| |
protein: 15.68g |
| |
carbs: 90.48g |
|
-
|
-
|
| Tue 6th: |
182 *
|
9%
|
fat: 3.55g |
| |
protein: 6.78g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
1558*
|
-
|
| Sat 3rd: |
554 *
|
28%
|
fat: 19.07g |
| |
protein: 21.43g |
| |
carbs: 87.25g |
|
1660*
|
1106
|
| Fri 2nd: |
737 *
|
37%
|
fat: 20.07g |
| |
protein: 35.28g |
| |
carbs: 113.88g |
|
1746*
|
1009
|
| Thu 1st: |
1236 *
|
62%
|
fat: 16.73g |
| |
protein: 43.96g |
| |
carbs: 241.31g |
|
1571*
|
335
|
| September 2009 |
| Wed 30th: |
231 *
|
12%
|
fat: 8.95g |
| |
protein: 13.76g |
| |
carbs: 24.59g |
|
-
|
-
|
| Tue 29th: |
822 *
|
41%
|
fat: 22.99g |
| |
protein: 54.45g |
| |
carbs: 111.90g |
|
1657*
|
835
|
| Mon 28th: |
1235 *
|
88%
|
fat: 17.57g |
| |
protein: 56.91g |
| |
carbs: 235.01g |
|
1415*
|
180
|
