Weigh In record (no journal entry) for 14 May 2015
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192.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1924 kcal
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Fat: 113.68g | Prot: 85.45g | Carb: 135.96g.
Lunch: Wegmans Wegmans Buffalo Style Chicken Dip, Tortilla Corn Chips, Marie's Chunky Blue Cheese Dressing, Chicken Wing, Cabbage Salad or Coleslaw with Dressing, Great Value Homestyle Macaroni & Cheese Bake, Texas Roadhouse BBQ Ribs. Dinner: Sunshine Cheez-It Crackers. more...
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losing 21.0 lb a week
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