Diana 1977's Journal, 14 May 2015

Weigh In record (no journal entry) for 14 May 2015
196.4 lb Lost so far: 15.2 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2015:
1831 kcal Fat: 86.38g | Prot: 85.21g | Carb: 179.66g.   Breakfast: Mühlenhof Hähnchen-Brustfilet, Butter (Gesalzen), Nutella Nutella. Lunch: Meyer Menü Spaghetti Pesto, Aldi Bio Lachsfilets. Dinner: Orto Mio Frische Steinofen-Pizza Schinken. Snacks/Other: Pommes Frites. more...
3153 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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