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Diana 1977
Journal
14 May 15
Diana 1977's Journal, 14 May 2015
Diana 1977's Profile
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Weigh In record (no journal entry) for 14 May 2015
196.4 lb
Lost so far:
15.2 lb
.
Still to go:
20.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2015:
1831 kcal
Fat: 86.38g | Prot: 85.21g | Carb: 179.66g.
Breakfast:
Mühlenhof Hähnchen-Brustfilet, Butter (Gesalzen), Nutella Nutella.
Lunch:
Meyer Menü Spaghetti Pesto, Aldi Bio Lachsfilets.
Dinner:
Orto Mio Frische Steinofen-Pizza Schinken.
Snacks/Other:
Pommes Frites.
more...
3153 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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