Weigh In record (no journal entry) for 13 May 2015
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175.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1004 kcal
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Fat: 35.94g | Prot: 53.14g | Carb: 127.78g.
Breakfast: Nature's Own Honey Wheat Enriched Bread, Peter Pan Whipped Creamy Peanut Butter, Bananas. Lunch: Nonni's Turtle Pecan Biscotti, Panera Bread Asian Sesame Chicken Salad (Half), Panera Bread Asian Sesame Salad Dressing. Dinner: Nature's Own Light Wheat Bread, Wendy's Chili (Large). Snacks/Other: Sugar, Smucker's Low Sugar Sweet Orange Marmalade, Philadelphia Light Strawberry Cream Cheese, Sugar. more...
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losing 0.7 lb a week
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