Weigh In record (no journal entry) for 13 May 2015
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250.6 lb
Lost so far: 2.4 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1410 kcal
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Fat: 65.51g | Prot: 53.85g | Carb: 153.90g.
Breakfast: Hungry-Man Pub Favorites Grilled Beef Patty with mashed potatoes and mixed vegetables. Lunch: Michelinas Michelinas Traditional Spicy Chicken Alfredo. Dinner: Campbell's Hearty Cheeseburger. Snacks/Other: Bolthouse Farms Strawberry Banana Fruit Smoothie, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. more...
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losing 1.4 lb a week
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CorDeFerrum's weight history
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