Weigh In record (no journal entry) for 13 May 2015
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195.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1682 kcal
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Fat: 82.90g | Prot: 90.00g | Carb: 146.00g.
Lunch: Marie's Chunky Blue Cheese Dressing, New York Hand Tied Garlic Knots, Fazoli's Chicken Parmesan Sandwich, Chicken Wing. Dinner: Dole Romaine Lettuce, Wish-Bone Italian Salad Dressing, Cherry Tomatoes, Wegmans Low-Moisture Part-Skim Shredded Mozzarella. more...
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steady weight
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