Weigh In record (no journal entry) for 28 January 2024
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168.2 lb
Lost so far: 12.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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360 kcal
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Fat: 7.81g | Prot: 10.93g | Carb: 61.43g.
Breakfast: Juicy Sinaasappelsap, Zachte Broodjes, Tamara Aardbeienconfituur, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Kiwi, Rode Bessen, Frambozen, Blauwe Bessen. more...
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gaining 3.1 lb a week
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chrisje46's weight history
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