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Woohoo!
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180.8 lb
Lost so far: 40.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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513 kcal
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Fat: 29.71g | Prot: 30.27g | Carb: 31.59g.
Lunch: Butter , English Muffin, Scrambled Egg , Two Good Strawberry Greek Yogurt. more...
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losing 2.5 lb a week
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nvrquit0383's weight history
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