Weigh In record (no journal entry) for 13 May 2015
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130.3 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1910 kcal
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Fat: 55.87g | Prot: 82.99g | Carb: 278.16g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Sinaasappelen. Lunch: Kaas, Bruine Boterham, Appels, Aardbeien. Dinner: Hamlap of Kotelet, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Aldi Mattentaart, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 4.6 lb a week
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Dana@'s weight history
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