Weigh In record (no journal entry) for 27 January 2024
|
125.7 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2024:
|
60 kcal
|
Fat: 1.68g | Prot: 4.94g | Carb: 8.09g.
Breakfast: Nandini Curd, Mung Beans (Mature Seeds, Sprouted) . more...
|
losing 1.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rekha yadav's weight history
|