Weigh In record (no journal entry) for 11 August 2011
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151.1 lb
Lost so far: 55.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1669 kcal
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Fat: 47.48g | Prot: 84.78g | Carb: 241.37g.
Breakfast: Multi Grain Cheerios, Light Vanilla Soy Milk, Bananas, Clif Kid Organic Z Bar - Chocolate Brownie. Lunch: Soy Sauce, Tuna, Egg, Stir Fry Vegetables, Edamame, Fat Free Cottage Cheese. Snacks/Other: Premium Cookies Raspberry Shortbread, Cinnamon Applesauce, Mini Babybel Light Original, Nutri-Grain Cereal Bar - Apple Cinnamon, Diced Peaches in Light Syrup, Light Creamy Swiss Cheese. more...
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gaining 1.2 lb a week
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