mewgirl's Journal, 26 January 2024

177.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 118.60g | Prot: 26.65g | Carb: 76.58g.   Breakfast: Alpine Fresh Blueberries. Lunch: Quinn Maple Almond Butter Filled Pretzel Nuggets, Raw Brazil Nuts, Simple Mills Veggie Pita Crackers Himalayan Salt, Calavo Avocado, Butter (Salted) , Baby Spinach. Dinner: Olive Oil , Cauliflower , Parmesan Cheese (Shredded) , Souper Salad Sunflower Seeds, O Organics Organic Ranch Dressing, Calavo Avocado, Lettuce Salad with Assorted Vegetables. more...

1999 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 minutes, Standing - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...