Weigh In record (no journal entry) for 12 May 2015
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271.0 lb
Lost so far: 19.0 lb.
Still to go: 121.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2015:
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2700 kcal
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Fat: 155.26g | Prot: 139.63g | Carb: 184.65g.
Breakfast: Domino Sugar Sugar Packet, Domino Sugar Sugar Packet, Bacon, Egg and Cheese Croissant Sandwich, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Beef Brisket, Chicken Meat (Roasting, Roasted, Cooked), Breadsmith Apple Pie Bread, Famous Dave's Firecracker Green Beans, Famous Dave's Cornbread Muffin. Dinner: Pancakes with Butter and Syrup, Carrots, Mashed Potato, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Pumpkin Pie. more...
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3188 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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blazingfirejr79's weight history
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