laurapierce's Journal, 26 January 2024

Feeling like falling off the wagon but holding on Cho Cho

171.4 lb Lost so far: 6.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 54.86g | Prot: 100.00g | Carb: 155.54g.   Breakfast: Egg White , Kroger 100% Whole Wheat Tortillas, Herdez Guacamole. Lunch: Mushrooms , Tyson Foods Boneless Skinless Chicken Breasts, Kroger 100% Whole Wheat Tortillas, Swiss Cheese . Dinner: Anheuser-Busch Budweiser Light Beer, Outback Steakhouse Gold Coast Coconut Shrimp, Asparagus , Mixed Salad Greens, Outback Steakhouse Tangy Tomato Dressing, Trader Joe's Beef Filet Mignon. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...

2186 kcal

Activities & Exercise: Apple Health - 24 hours. more...